As seen on Good Day Atlanta, Fox Five News, Essence Magazine, Oxygen Magazine, Kontagious Magazine, Blogradio & more"
At Bella Fitness, which to us, means "Beautifully Fit", we believe that being fit begins inside with our heart, mind and spirit. In order to have total well being, our minds, spirits and bodies must all be in sync. That's why, getting fit begins with a single decision. You must decide that you are going to make a change. What will you have to change? EVERYTHING! Emotionally, you must do the following to achieve a healthy lifestyle:
4. Dedicate yourself
5. Make health a lifestyle, not a diet.
Our core philosophy is based on a succinct set of principal values:
"Determination. Strength. Intensity. Spiritual Beauty. Consistency= Transformation!"
The obesity rates in America today are astounding! At Bella Fitness, we have made it our mission to encourage, inform and transform the world one beautiful person at a time! There are so many self-inflicted illnesses that are caused by obesity. Cancers, high-blood pressure, diabetes, high cholesterol are all caused by obesity and sedentary lifestyles. Let's change that today! We don't want you to become another statistic. Start today. Take the first step- CHANGE YOUR MIND, then change EVERYTHING ELSE!!!
At Bella Fitness, we want you to be beautiful from the inside out!! Live life out loud- give yourself and your family the very best of YOU!! You can do it and we can help.
Copyright 2010 The Bella Fitness Group. All rights reserved.