Boot Camp Classes

Bella Boot Camp is a H.I.I.T. exercise program which incorporates a diverse combination of various training methods which is the best path to overall fitness.
We have combined cardio conditioning exercises, plyometrics, traditional strength & conditioning techniques, endurance training, sports drills and good old fashioned group camaraderie to form the premiere exercise program for any committed individual- regardless of fitness level.

Boot Camp Class Schedule

All you need to bring is an exercise mat, a jump rope, workout gloves, and water. If you don't have a mat or jump rope, we have some on hand for you to use.

Instructor: Coach Meadows
7:00-8:00pm

Monday, Wednesday, Thursday

Join Coach Meadows for strength training, core conditioning, and technique classes every week! Coach Meadows brings over 20 years of personal training experience and holds a personal record of deadlifting 450 pounds! You don't want to miss his classes!

Instructor: Coach Donald
9:00-10:00am

Saturday

Coach Donald's kamikaze Saturday workouts are legendary at Bella Fitness! You will be pushed. You will be challenged. You will reach levels you never thought possible in this class!

(770) 868-9296

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