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Smiling on Yoga Mats

A mind, body & soul approach to wellness.

Our Services

At Home Workout

Train with us from anywhere.

Online Personal Training

Power Walk

Age fiercely.

Senior Fitness

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Mind, Body & Soul Approach

Virtual Lifestyle Coaching

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On-site Employee Fitness

Corporate Wellness

Little victories helped Chaunda lose more than 100 pounds - Weight Loss Success Story

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Pivotal moments led to Chaunda's 111-pound weight loss - Weight Loss Success Story

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My arms are on fire and I know my legs will be tomorrow, too! Great workout. I shock myself when I see that I'm actually able to do so much.

Joanne C.

Get in Touch

Text us: 770-868-9296

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